Occupational stress is a type of stress that arises from the demands and pressures of work. It is typically experienced when individuals perceive that they are unable to cope with the demands and responsibilities of their job. This can lead to feelings of overwhelm, exhaustion, and an inability to perform effectively at work. Occupational stress can have negative effects on both the individual's physical and mental health, as well as on their job performance and job satisfaction. Research in this area explores the causes of occupational stress, its impact on individuals and organizations, and potential strategies for managing and reducing stress in the workplace.